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Healing together: A Supportive Journey Through Widowhood
Tue, Jan 28
|Blue Water Doula Collective
Join us for a heartfelt monthly series designed to support and empower you through widowhood. Discover grounding techniques, address fears, reconnect with joy, explore, and cultivate self-compassion. Let’s come together to heal, share, and build a supportive community. 🌟💜
Time & Location
Jan 28, 2025, 4:00 PM – 5:00 PM
Blue Water Doula Collective, 1010 Holland Ave suite 101, Port Huron, MI 48060, USA
About the event
Cultivating Self-Compassion: A Journey to Nurture Yourself – 1/21/25
Description: Join us for an uplifting session dedicated to self-compassion and self-care. Together, we’ll explore how treating yourself with kindness and understanding can transform your well-being. Discover the vital role self-compassion plays in healing and gain practical tools to seamlessly integrate self-care into your daily life. Take this time to reconnect with yourself and nurture the person who matters most—you!
Key Activities:
Self-compassion exercises and meditations
Sand Art Release Journey activity
Creating personalized self-care plans